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  • AI can predict spine surgery risks, but can surgeons trust it?

    In neurosurgery, few decisions carry as much weight as whether to operate. For patients with complex spinal conditions, the difference between intervention and observation can hinge on a fragile balance of risks, complications, recovery time, long-term function, many of which are difficult to predict with certainty. Now, AI is beginning to reshape that calculation.

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  • 6 safe exercises for a herniated disk

    Healthcare professionals may recommend a physical therapy program for people with a herniated disk that includes gentle exercises, stretches, and movements to help relieve pain and improve mobility. This article looks at some exercises that can help relieve pain, speed recovery, and prevent a herniated disk from recurring.

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  • What Is Spinal Stenosis?

    Spinal stenosis involves a narrowing of the spinal canal, leading to compression of the spinal cord or nerves, commonly due to osteoarthritis. This condition (commonly caused by osteoarthritis) can cause pain and numbness in various body parts, with treatment options available to manage symptoms effectively.

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  • Breaking the Spine Surgeon Myth: Not Every Visit Leads to Surgery

    If a primary care doctor, physical therapist, or friend suggests that you see a spine surgeon, your first reaction may be a wave of anxiety. Many people assume that walking into a spine surgeon’s office is the first step toward an operating room. That assumption is one of the most persistent and most misleading ideas in spine care today

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  • Minimally invasive surgery restores active dad's mobility

    Stretching at the gym, AJ Starsiak felt an alarming pop in his back. Starsiak shrugged it off. An active 39-year-old father of two who plays softball and ice hockey, he was no stranger to minor injuries.

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